Category: Essays
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Coffee, Tea, Smoothies And Juicing. There Is A Time And A Place.
We drink coffee with breakfast and smoothies to replace meals. But there is a time and a place.
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Survivors Of War Can Benefit From Transgenerational Trauma Exposure
Transgenerational trauma is often overlooked. But breathing new life into research could improve the life of millions.
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Getting Confidence Back. A Simple 3 Step Guide
When you’ve lost your mojo and have no where to go. A simple routine may provide a psychological remedy of sustenance.
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Remove Toxic People For Better Trust In Yourself
Mistrust in yourself may come from the people you surround yourself with.
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Turn Off Everything, Embrace Everything
By having access to everything, we think we are informed. But we could never be more wrong.
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Moving Past Anxiety
The battle we all must face one day can be an uphill struggle for most. So what can we do to overcome it? This is my take.
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Notes On Depression
Non-sufferers think they know what it’s like. But everyone experiences depression in a different way.
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Genetics And The Quest For A Better Self
We like to treat things with pills, after all it’s the human way. But what if there is a better way to treat human disorders?
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The Complexities Of Soul Searching
Sometimes we drive ourselves crazy, reorientating who we are and it’s not what we want. Soul searching is complicated, and it’s usually called upon when we’ve had enough and we try to fuse ourselves with the incompatible.
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Leaving Social Media Is The Best Decision You Can Make
Did I rattle your cage? It’s almost illegal to make such statements. But escaping from the chaos and noise of social media can be wonderfully therapeutic.
Stanisland Magazine 